The work I do

For over fifteen years, I have supported people through trauma, burnout, loss and life transitions. As a registered psychotherapist and counsellor, my practice is dedicated to helping you understand what has happened within you and reconnect with a life that feels purposeful and authentic. Life’s challenges may shape your journey, but they do not define your destination. I am here to support you as you uncover your own strength and path forward.

My doctoral research explores the interplay between cultural background and social integration, specifically examining how cross-cultural dynamics shape a sense of belonging in contemporary Britain.

The areas I specialise in include: anxiety, depression, identity, self-esteem, existential issues, life transitions, connection in relationships, and work-life balance.